How to Reverse Prediabetes

How to Reverse Prediabetes: The 5-Step Plan That Works in 2026

You can reverse this. I promise. Right now, 58% of people reverse prediabetes within 6 months using lifestyle changes alone, according to the NIH’s Diabetes Prevention Program. If you’re wondering how to reverse prediabetes naturally, this guide provides the complete roadmap. When my doctor told me “You’re prediabetic,” I immediately searched how to reverse prediabetes without medication. My HbA1c was […]

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